Embrace extends Great Performances’ philosophy that life happens around food to the spaces where people work, collaborate, celebrate, and live.

Authors

All in Embrace Wellness

May 8

May 8 Our Top 5 Plant-Based Recipes with Iron

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

May 1

May 1 Herbed Quinoa and Beans

Great Performances

Embrace Wellness

Apr 23

Apr 23 10 Benefits of the DASH Eating Plan

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Apr 15

Apr 15 Edamame Dip

Great Performances

Embrace Wellness

Apr 9

Apr 9 5 Ways to Reduce Food Waste

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness, Embrace Sustainability

Apr 1

Apr 1 Roasted Leeks and Carrots

Great Performances

Embrace Wellness

Mar 26

Mar 26 The Health Benefits of Cardiovascular Exercise

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Mar 19

Mar 19 Vegetable Meal Prepping 101

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Mar 13

Mar 13 Sheet Pan Lentils and Root Vegetables

Great Performances

Embrace Wellness

Mar 7

Mar 7 Zinc: Do You Get Enough?

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Mar 1

Mar 1 Lentils with Red Cabbage and Carrots

Great Performances

Embrace Wellness

Feb 21

Feb 21 5 Steps to Revising Health Goals

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Feb 13

Feb 13 Smashed Potatoes with Herbs de Provence

Great Performances

Embrace Wellness

Feb 7

Feb 7 How to Honor Your Food Preferences

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Feb 1

Feb 1 Roasted Peewee Potatoes

Great Performances

Embrace Wellness

Jan 24

Jan 24 Roasted Chickpeas 5 Ways

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Jan 16

Jan 16 Turmeric Cauliflower

Great Performances

Embrace Wellness

Jan 9

Jan 9 3 Hot Spices and Their Health Benefits

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Jan 1

Jan 1 Harissa Roasted Chickpeas and Veggies

Great Performances

Embrace Wellness

Dec 27

Dec 27 Blood Orange Smoothie

Great Performances

Embrace Wellness

Embrace extends Great Performances’ philosophy that life happens around food to the spaces where people work, collaborate, celebrate, and live.

Categories

Authors

May 8 Our Top 5 Plant-Based Recipes with Iron

May 1 Herbed Quinoa and Beans

Apr 23 10 Benefits of the DASH Eating Plan

Apr 15 Edamame Dip

Apr 9 5 Ways to Reduce Food Waste

Apr 1 Roasted Leeks and Carrots

Mar 26 The Health Benefits of Cardiovascular Exercise

Mar 19 Vegetable Meal Prepping 101

Mar 13 Sheet Pan Lentils and Root Vegetables

Mar 7 Zinc: Do You Get Enough?

Mar 1 Lentils with Red Cabbage and Carrots

Feb 21 5 Steps to Revising Health Goals

Feb 13 Smashed Potatoes with Herbs de Provence

Feb 7 How to Honor Your Food Preferences

Feb 1 Roasted Peewee Potatoes

Jan 24 Roasted Chickpeas 5 Ways

Jan 16 Turmeric Cauliflower

Jan 9 3 Hot Spices and Their Health Benefits

Jan 1 Harissa Roasted Chickpeas and Veggies

Dec 27 Blood Orange Smoothie

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